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Low HDL a cholesterol
Hi I am 7 mo postpartum mom. In my recent blood screening I observed low hdl (29)
Total cholesterol-170
Triglycerides-121
LDL cholesterol-118
Pls suggest if this is anything serious to worry about and how I can improve my HDL.
I am 33 year old and BMI is 27.5
Answers (10)
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You need walking and exercises
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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By diet you can improve. Any symptoms you are facing?
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Exercise is the best way to improve HDL.dietary changes and weight loss is also recommended for you.however,since you are 7 months post partum you need to be careful how you lose weight.
Next Steps
please consult for advice
Health Tips
for general tips please visit my blog
https://www.myhealthclinic.org.in/post/lookbeyondstatins
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Dr. Rashmi Wadhwa
General Physician
37 yrs exp
Delhi
Diet correction
Weight correction
Life style modifications
Physical activity
Excercise
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Dr. Reshma Rahman
General Physician
3 yrs exp
Delhi
Can help you….kindly provide detailed history for proper diagnosis and further management….
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your sign and symptom you are suffering from LDL cholesterol increase mild and HDL low.
LDL cholesterol can be decrease by avoiding fatty food and spicy food and do exercise regularly with yoga and meditation.
HDL can be increase by taking good fat like nut and seed food like almond ,wall nut etc and do exercise regularly with yoga and meditation.
Next Steps
Please follow good life style as take plenty of fluid and take less spicy and fatty foods and do exercise regularly with yoga and meditation.
Health Tips
Please keep positive attitude to fight any disease and any problem of your life.
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Dr. Aditya Prasad Padhy
Urologist
12 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.