I eat 3 times a day but still I'm underweight my weight is 50 kg height is 5 feet 7 inches according to bmi my weight should not be less than 54 kg also I feel my bones have become weak my free testosterone level is 28 pg/ml I also have a appointment to a orthopedic I'm also thinking to test my bone density what should I do to increase my weight
Answers (9)
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Hi dear
Weight gain is associated with a number of things so we need to discuss it in detail what all things can be a risk factor that is causing trouble in ur body .
Please consult so that we can evaluate all the things and find a cause for it
Take care
You are eating 3 times a day , but eating balanced diet is more important for weight gain.. so you should include good diet and drink plenty of fluids... avoid stress and tensions too...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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