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Low blood sugar non diabetic
Sir I am doing lot of exercise and eating not much, that's why I have low blood sugar, now I am eating much and eating banana an orange juice now I am ok, if not eating carbs I feel some weakness, and now I am eating banana and some protin, now i have a question can I do exercise??
And if u have any suggestions??
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You are 23 years old. If you don't do exercises at this age then when will you do exercises?
Please try to be normal, The way you framed your question, it gives an impression that too much of Google search is making you a Psychiatric case,
Please be normal.
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Exercise is necessary for everyone but it's should be according to your hight and weight and age .
Physically and mentally health is necessary to fit for long time.
So take consultation then do .
Next Steps
check your BMI body mass index then do receive exercise and take food accordingly.
Health Tips
Do any thing in the balance .
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Would like to discuss your case in detail and will provide appropriate treatment.
Kindly Consult me on App.
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Drink plenty of water.
Have a balanced diet.
Eat everything but not in excess ok
Continue your exercises. But start slow .... increase it day by day slowly.
Slow and steady wins the race.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Dr. Bisweswar Das
General Physician
6 yrs exp
Bhubaneswar
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.