Loosing confidence in life. Always.

I can understand that the symptoms you mention can be frustrating. You need to ask few Q’s to yourself. Are you under any kind of stress? Are these symptoms throughout the day and interfering in your daily social and occupational functioning? If yes it’s possible that you might be suffering from depression. Lot of people these days misinterpret a lack of interest to be laziness. However, it cannot be said for certain without proper examination by a healthcare professional. I suggest you speak to a family member or friend who can be supportive. Meanwhile, you can try and make small changes to your lifestyle. Start with one thing. For e.g: have 3 proper meals everyday no matter what. Afterwards, begin light exercise or socializing once a week.

Consult Clinial psychologist

Start structured routine