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Loss of interest in life, low confidence
With passing time, I am loosing whatever little confidence I had, lost my independent nature, and don't feel like working or doing any sort of hard work. Nothing interests me anymore.
Answers (4)
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This low emotional feeling can be due to negative view about self, other and future. One has to work on thoughts that are leading to such behaviours. There is also procrastination what you are saying laziness. Behavioural interventions and strategy will be helpful with proper action plan regarding this. With help you can create a more vibrant future which will lead to better actions.
Next Steps
See a psychologist and if he says it need psychiatrist go for the same.
Health Tips
Don't focus on completing everything at once. A step by step action will give better results. Take quick consultation don't put this off. Look at this as an opportunity to grow than a problem.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
What were your interests earlier?!!!
Are you unhappy about those results, which are not what you expected or wanted?!!
If so, then I think you need to change the process only, not the GOAL itself.
Next Steps
I would suggest you to consult a psychologist to have a clarity on that.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Dr. R. Prakash
Addiction Psychiatrist
13 yrs exp
Delhi
Hi dear It requires further evaluation for the cause behind your symptoms for better management . You don't need to suffer. just step out and get treatment done.
Next Steps
please consult a psychiatrist.
Health Tips
early detection and management will be beneficial and it will prevent further distress
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.