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Loose weight post c secti
How to loose weight after csection.loose belly fat and black line across stomach area
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Ms. Fatima Radhanpurwala
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hi dear like your concern about loosing weight post C section. I can help you out regarding same. Consume low calorie balanced diet. Consume more of salad fruits, and sprouts to get appropriate nutrient and less calories. You can also start belly exercise if 6 months are pass post surgery. This will help to tighten the abdomen muscle.
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For detailed diet chart you can consult me directly online via direct consult.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.