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Loose stools
I have loose stools and stomach discomfort for 2days . This thing happened to me frequently.i didn't eat anything outside and i didn't eat milk and milk products due to indigestion issues.Can i reverse my gut health or else I suffer it for lifelong How to get back my gut health
Answers (16)
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You surely can fix your gut functioning.
Get treated holistically to fix root cause of your issues.
Symptoms suppressing treatment doesn't work in long run
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Connect
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Drink plenty of fluids.
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We need to find out what’s the cause? It’s not just what you are eating some times. Some other organic issues can also lead to this. I would need more detailed history to understand the cause and then I’ll suggest what to do.
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Might be Gastritis / Decreased Normal GUT Flora
Next Steps
Consult with me for proper intervention
Health Tips
Avoid Spicy & Oily foods
Take food in proper & regular intervals and timings
Eat dinner, 1-2 hours before sleep.
Don’t take bath immediately after food.
Don’t put tight clothings.
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Consult online will guide you
U hav done discomfort bks of bad bacteria
Call will guide you and prescribe u prepribiotics for healthy gut the dosage and duration
Uneed some enzymes for proper digestion
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Maybe due ill digestion owing to reduced gut flora or otherwise
Next Steps
Consultation for detailed discussion is advisable
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Kindly connect for detail evaluation and better consultation experience
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Dr. Aditya Prasad Padhy
Urologist
11 yrs exp
Bhubaneswar
Connect please
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Dr. Shivam Mishra
General Physician
4 yrs exp
Mumbai
I understand your concern about frequent loose stools and stomach discomfort. While I can't provide a definitive diagnosis without a thorough examination, I can offer some general advice based on the information provided.
It's important to note that frequent loose stools can be a symptom of various underlying conditions, including food intolerance, irritable bowel syndrome (IBS), and infections. Given your history of avoiding milk and milk products due to indigestion, it's possible that you may have a lactose intolerance.
To determine the root cause of your discomfort, I recommend seeking a consultation with a gastroenterologist. They can conduct a thorough examination and, if necessary, order tests to identify any underlying conditions.
In the meantime, here are some general tips that may help alleviate your symptoms:
* Maintain a healthy diet: Avoid foods that trigger your symptoms, and consider incorporating probiotics into your diet.
* Stay hydrated: Drink plenty of fluids to prevent dehydration.
* Manage stress: Stress can exacerbate gastrointestinal problems. Explore relaxation techniques like meditation or yoga.
* Limit alcohol and caffeine: These substances can irritate the digestive system.
If your symptoms persist or worsen, please consult with a healthcare professional for a proper evaluation and treatment plan.
I hope this information is helpful.
Sincerely,
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Chaithra H
General Physician
4 yrs exp
Bangalore
Drink plenty of water.
Take ors.
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Dr. Sachin Bhiwaji Sanap
General Practitioner
6 yrs exp
Hingoli
need more information
kindly consult
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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