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Loose gums and tar tar build up
Receding gums and swelling what to eat and what  measures  to take for a better gums and teeth and i have no sensitivity issue..
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1.improve brushing technique. 2.use ultrasoft tooth brush with small head. 3.this will clear receding gums back to normal, in combination with some medication & professional cleaning of teeth.
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visit dentist
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increase consumption of vitamin C rich fruits like aawla, gooseberry strawberry etc.
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Hello dear, Please be calm See recession requires comprehensive treatment plan Swelling could be due to calculus or trauma Please update history also
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reasons of recession , amount of attached gingiva, grades of recession, amount of calculus and dentition statud
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since it is an esthetic issue so it required proper plan and implementation
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If there is plaque and calculus deposits , you cannot find receding gums on inspection. Swelling is definitely due to deposits. Please go for professional cleaning and then change your Brushing technique and use of soft tooth brush is also mandatory.After cleaning give gingival massage so that it improves your gum tone.
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Please visit the dentist. Hope this helps you.
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Hello , Receding gums & swelling may be due to Tartar or plaque . It is sign now to visit to your nearest dentist for deep cleaning . Medical teminology - Scaling  and polishing . Followed by Medication 
Health Tips
Avoid to eat spicy food .
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One of the most common causes of gum recession and swelling is plaque and tartar. Poor oral hygiene leads to gum diseases and dental cavities. Tartar (calculus) needs to be professionally removed by the dentist. Teeth sensitivity can be present in advanced stages. Professional dental cleaning and proper oral hygiene can solve the issue in most of the cases, but definite treatment will depend on your medical, dental history and clinical examination.
Next Steps
Visit the dentist for definite clinical evaluation and treatment.
Health Tips
Brush twicw a day.
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Kindly visit a dentist to know the cause of your receding gums and swelling. If it's because of calculus and plaque buildup, they will guide you so as to what are the proper hygiene practices; If it's because of some systemic diseases, they might suggest some blood test and then some required medicines to go with those; If it's because of any deficiency, then the required treatment will be have to be taken.
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kindly visit a dental clinic for checkup.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.