Hello sir,I have gone through Lipid profile test to check my cholesterol levels n the readings are
Total cholesterol=192
Triglycerides=156
Ldl=118.8
Hdl=42
Is it serious issue ?is it cause heartattack?
Height =160cm
Weight =67kgs
Kindly can anyone ans my qn with patience🙏
Answers (15)
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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above as query about lipid profile.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
Next Steps
Please take consultation for the best explanation of your query about it
Health Tips
Please follow any advise after consultation from a good doctor.
Lifestyle modifications can greatly improve your overall health and well-being. Here are some key areas to consider:
1. **Healthy Diet**: Focus on eating a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit intake of processed foods, sugar, and saturated fats.
2. **Regular Exercise**: Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise each week. Incorporate activities you enjoy, such as walking, jogging, cycling, or swimming.
3. **Maintain a Healthy Weight**: Strive for a healthy weight based on your body mass index (BMI). Achieving and maintaining a healthy weight can lower your risk of various health conditions, including heart disease, diabetes, and certain cancers.
4. **Adequate Sleep**: Aim for 7-9 hours of quality sleep each night. Establish a regular sleep schedule, create a relaxing bedtime routine, and create a comfortable sleep environment to improve sleep quality.
5. **Stress Management**: Practice stress-reducing techniques such as deep breathing, meditation, yoga, or progressive muscle relaxation. Engage in activities that help you unwind and relax.
6. **Limit Alcohol and Avoid Tobacco**: Limit alcohol consumption to moderate levels (up to one drink per day for women and up to two drinks per day for men) and avoid tobacco products altogether.
7. **Regular Health Check-ups**: Schedule regular check-ups with your healthcare provider to monitor your health, discuss any concerns, and receive preventive screenings and vaccinations.
8. **Social Connections**: Cultivate meaningful relationships with family, friends, and community members. Social support can provide emotional support, reduce stress, and improve overall well-being.
By making positive lifestyle changes in these areas, you can enhance your quality of life and reduce your risk of chronic diseases and other health problems.
You need lifestyle modification. You don't need any medicine. Avoid oily Junk food, refined sugar oil ghee butter cheese intake maida bakery items alcohol.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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