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Hello ..my ldl cholesterol is 130 , hdl is 67 and total cholesterol is 209 Doctor has prescribed me cholesterol medicine But at this age of 40 I don't want to take medicine as I m already taking thyroid  medicine (hyperthyroidism) Doing 1hr of exercise 5 days a week (zumba) Pls suggest how can I bring down my ldl without medicine
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Continue exercise and follow diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.