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Ligament problem knee joint grease thin
My age is 30 (M) i have been facing ligament problem in my knee joints.. Having thin layer of fluid in joint. Unable to walk properly.. Use stairs very consciouslly.. Found swelling in morning
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Send your MRI report to know grade of tear.
Physiotherapy treatment and strength exercises in gradually process best option if there is not complete tear.
Laser treatment will help you
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Imidiate visit physio for the joint rehabilitation so they can make you pain free soon.if you delay your joint can go in degenratiin easily and you feel more discomfort.
Next Steps
put some ice on it for 20 min.do knee press execise for this.
asap visit near physio
Health Tips
avoid jurky movement in knee
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.