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Letf upper back is giving lot of pain
Letf upper back is giving lot of pain since morning. It pains when I breathe also.. Could be muscular pain but cant move
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Answers (1)

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Take hot pack , or steam on the left upper back (avoid electric pad) for 15 -20 mins. Apply any muscle relaxant gel post steam. Take rest by supporting back.If not find relief visit a physiotherapist nearby.
Next Steps
onece  the pain in reduced follow back exercises regularly.
Health Tips
take care of ur posture. ergonomics i.e posture during working.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.