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Less sleep and tired ness
Few months back I did my blood test and my but d and vit b12 was low in fact b12 was very low. Doctor gave me vit d for a month and surbex gold d for 1 month.
I have issue with my sleep I try to sleep by 10 pm but some time I wake at 2 some time 3. After that I try to sleep sometime I get sleep before I finally wake up at 430 or 5 am.
I do not have stress I do my yoga regularly except when I feel sleepy I cycle to my office almost every approx 5km total So not sure why I have sleep problem
I do not have no sugar etc but have family history of that due to which for past few months I have stopped intake of sugar except i take fruits
Answers (8)
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Hello,
Take balanced diet.
For prescription please pay and consult or contact me at WhatsApp at plus nine one nine five nine five zero eight seven three nine nine.
Thanks.
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Connect please
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Hii...need complete history for proper diagnosis and treatment...kindly do connect and consult
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Kindly connect.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Pragati Bhole
Internal Medicine
25 yrs exp
Nagpur
Have you rechecked your Vit D and Vitamin B12 levels again?
Recheck them and consult.
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Dr. Aayush Das
General Physician
5 yrs exp
Noida
Nothing to worry about sir , but we need detailed medical history so that we can treat you better
Next Steps
Some lab test will surely help to diagnose your problem
Health Tips
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.