Hi,
I have knee joint pain due to Vitamin D deficiency. At the same I felt like I need to reduce weight (weight 58kg, height 155cm) so started daily walking 30 mins in the morning. But my legs are paining, is that pain is normal? Walking is good or bad in this condition. Can you please advise me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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