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Leg discomfort
In both of my entire legs I've been feeling pain and aches, It has gotten worse over time.
Answers (3)
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Soft tissue mobilization
Self stretching of the tight muscles
Strengthening exercises
Taping
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Rest hot pads NSAIDS
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Symptoms suggest inflammatory pathology.
Try:
1. Alternating hot and cold compressions.
2.Medications like Identical K2, D3MUST60K and Evion LC will help.
3. Perform exercises to keep joints and muscles mobile.
Next Steps
visit Orthopaedic Surgeon for evaluation and blood profile for inflammatory conditions.
Health Tips
do not ignore the condition.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.