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Leg cramp
I feel leg cramp in night when I go to bed it's very had to sleep,due the pain and cramp & heels r gone swelled,l have flat feet
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Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult
Next Steps
Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult
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Cramps can be due to dehydration, muscle soreness or fatigue or even calcium deficiency. Take proper hydration and exercise including stretching exercises. If pain is severe you can take some medication for pain as temporary measure. If It persists, consult an orthopedician.
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take
Tab Etova ER 400 twice daily for 10 days
Tab pan 40 once daily for 5 days
tab chymoral forte one tab three times a day for 5 days
cap T heal one tab two times a day for 30 days
Use water bottle filled with water chilled to ice and roll your feet on it for 10 min twice a day
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Pain n cramps are v common in this hot summer session. It can be due to electrolyte disbaalace. Not maintaining enough hydration.
There r other medical conditions also causing cramps.
Kindly connect with me on Practo chat for further detailed discussions.
Next Steps
drink coconut water 2/ 3 per day
drink plenty of water
don't skip meals
Health Tips
get connected with me on Practo chat for further detailed discussions and management. by clicking on the following link
https://prac.to/dr-pradeep-singh-ortho-surgeon-dir
Dr Pradeep Singh
Orthopedic surgeon .
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You might be suffering from tendinitis of Achilles. U should ice it .apply voveron gel . Get u r self a medial sides arch support to be worn inside house and outside too.
Get u r vit B12& D3 level checked
Next Steps
Consult online if pain does not relief
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Dr. Sandeep Saraf Agarwal
Orthopedist
10 yrs exp
Visakhapatnam
U NEED TO CONSULT WITH ME DIRECTLY THROUGH PRACTO
DR SANDEEP SARAF AGARWAL
Next Steps
Kindly ask to take APPOINTMENT through the following link https://www.practo.com/visakhapatnam/doctor/sandeep-saraf-agarwal-orthopedist?cache_refresh=true
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