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Left Upper Shoulder Pain
Hi,
I am suffering from Backache near left upper shoulder since a week. X-ray attached. The pain is minimal now. Please suggest
Answers (4)
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⢠Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Nothing to be worried about. Probably long standing bad posture at the neck is giving you these symptoms. Please read my blog on low back ache. this will solve most of your queries. Visit your orthopaedic and physiotherapist for necessary treatment. Xrays are absolutely perfect. Needs nothing to be done. Lifestyle changes, posture correction, exercises will help in long run.
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Dr. Sivaraman B
Orthopedist
27 yrs exp
Chennai
Hi, consult orthopaedic doctor. You probably need physio. If there is only neck pain it will settle with physio. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury. Consult Dr Gautam Tawari in Mumbai- shoulder specialist
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Dr. Meher Duseja (kajal Goyal) (PT)
Physiotherapist
10 yrs exp
Mumbai
Hot fermentation and... Lyf style modifications, postural correction, and flexibility exercises.. Procol through a physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.