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Left knee pain without injury
Experiencing knee pain since yesterday . There was no  any injury . It is on my left knee . I have not taken any medicine so far.
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Hot fomentation and ointment. Knee exercises.
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Prolonged sitting with cross legged and getting up from challenging heights. This is patellofemoral joint pain..
Next Steps
sit tall, sit less and be active.
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we can do a teleconsultation if you want
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Need more information to start medicine
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you can do teleconsultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.