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Left foot injury and swelling. Less pain
Hey 2 months before i fell down from stairs and my left foot got injured. There is no fracture as per X-ray. Doctor gave me painkillers and other medicines. From very first day, there is very less pain but lot of swelling. And that swelling is not leaving my foot. I did take rest but it doesn't help. I also went for guggi pehelwaan bandage. But nothing helped and my feet is still having swelling. Plz suggest me with precautions and what else i can do?. I am attaching the pic of my feet. Swelling increases after walking and decreases with rest. But it comes again if i start walking.
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Apply ice pack
Consult a physiotherapist - for IFT therapy n local US therapy
Gentle ankle toe movts to be done daily.
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PRICE PROTOCOL
P- Apply pressure with bandages
R-rest
I-icing
C-compress dat llace wid bandages
E- elevate dat place wid pillow
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.