Lack of concentration and stamina

Question

Asked for Male, 29 Years

Im masturbating 5 to 6 times a day....sometimes it goes beyond that...sometimes 2 times a day...i m not been able to concentrate on my studies....i feel physically weak and lack of concentration...im mentally disturbed....please tell how to control my urge to masturbate...im little addicted to porn...can it be sorted out...please tell me the remedy...i want to stop it...

Answers (1)

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Dr. Nikita Rajpal Psychiatrist 14 yrs exp Delhi · Accepted Answer

Dr. Nikita Rajpal

Psychiatrist 14 yrs exp Delhi

If you are masturbating to the extent that it is disturbing your schedule or causing dysfunction means it is compulsive masturbation. Masturbating to the extent that it is not affecting your schedule for e.g. 1-2 times per day is fine. Masturbation a lot, does not cause weakness in the body. If it’s compulsive masturbation, you need to meet a psychiatrist or any other mental health professional.

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Please visit a psychiatrist if required.

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