Download FREE Practo app
Get ₹200 HealthCash
L5/S1 disc buldge
Guys sorry to ask this question here. Recently suffering from disc buldge and taking physio.
Little bit pain is still happening.
I got a habit of mastubutation. Is it good/ bad to have it while sleeping with back pain ??
Did my disc buldge happen because of mastubutation ??
Will any nutrition/ vitamin deficiency happens with masturbutation ??
Thanks
Answers (2)
Like the answers? Consult privately with the doctor of your choice
It may increase your pain because it is jerky movement. No the cause of disc buldge is not masterbation.No nutrional vitamin deficiencies are directly corealated with masterbation.
Next Steps
takes rest for few days to keep your back safe
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+118
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.