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L4-L5 and L5 -S1 lower back pain.
I have diagnosed with L4 -L5 posterior disc bulge intending mild thecal sac,and L5-S1 lateral bulge intending existing right L5 nerve. Doctor have suggested IFT therapie and excersises. can i cure my problem permanently by doing above? Right now am having serve back pain and slight numbness in right leg from past 7 days.  Can't stand or sit more than half hour, only laying down feels comfortable Please suggest me.
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Need to start with walk . Exercises . Posture care.
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You may or may not as numbness means Disc is damaging the nerve. Kindly try this for maximum 10-14 days and if still problem persist think of other treatment options. Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.