My son wants to join Nda but his knees are touch when he stand straight and also have flat feet
We want guidance are want to check that
In nda they stated curved knees physically unfit
Is any way to increased the gap
Thanks
Answers (3)
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Contrast Fomentation (Hot and Cold).
Avoid Squatting-
Avoid sitting Cross legged
Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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There is no way to change the knee appearance at his age. This may not even be an issue at the NDA, you may be worrying without any reason. They will look at what issues this appearance of the knee is causing and then decide. The flat foot, if it definitely that may Cause a problem. Some flat feet will be treated with simple inserts into the shoe whereas some may need surgery. To kNow which is which, he will need to be examined and investigations done.
Hope this is helpful. Good luck with the NDA exams, our country needs people like your son. Proud that he has chosen this to serve our country.
Dr Vinu Raj
MBBS MRCS FRCS (Trauma&Orthopaedics)
Consultant Orthopaedic Surgeon
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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