Download FREE Practo app
Get ₹200 HealthCash
Join pain in the knee
I recently started keto diet with intermittent fasting, with around 900 calories per day, mostly in form of fat and protein. I have also started to work out for the last 4 days.
I am experiencing join pain in my left knee since the morning, could it be due to my recent lifestyle changes?
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Yes,sudden changes in weight and nutrition can lead to loss of muscle strength, thus causing joint pains.
Next Steps
Can consult if pain increases
Health Tips
Avoid doing exercise exerting pressure on knee.
Do light stretching exercises
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.