Dear sir,
I am having knee pain which progress up and down the knee as day progress. Pain starts just after wake up. I also feels lots of diziness and sleepiness throughout dy inspite of sufficient night sleep. These days i yawns a lot. 7-8 months ago i was diagnosed with vit D deficiency and started taking supracal pro as per physician advice. Now vit D is ok as per recent test, but symptoms still persists. I also feels pain in right eye.
Please sugges.
Answers (3)
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Avoid sitting Cross legged.
Avoid Squatting-
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Dear Respected
I have gone through your problems.
Not sure what's going on so
For more clear advice I need to examine you in details along with some investigation like x ray and blood test.
Revert back with all these.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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