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Knee pain like joint problems and i can
I have knee pain since 1 year and my age is 55.
so kindly give me suggestion to relief my pain.
I can not walk properly
Answers (1)
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Dr. Earnest Paul D (PT)
Physiotherapist
12 yrs exp
Coimbatore
Hello, you haven't mentioned about any trauma. If you haven't had any trauma then the problem might be due to degeneration of the cartilages of you joint. Which simply means wear and tear changes. Just get one X-ray done to confirm it. However the solution is only exercises. If you are obese reduce your weight, meet a physio for a proper strength training program, and get his advise to modify your activities so you can be pain free.
Next Steps
consult a physio
Health Tips
proper diagnosis by experts needed before you start with any intervention
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.