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Knee pain since 10 months
Minimal bone marrow edema in anterior subarticular region of medial femoral condyle - ?CRPS ?Transient bone marrow edema.  Mild subarticular bone marrow edema in proximal tibiofibular joint with early osteophytic changes – Could represent mild proximal tibiofibular joint arthritis. Walking or cycling will good or bad for me??
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This treatment is being suggested   on bases of the information provided.  However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any.  -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Keep a pillow under the knee. --. Avoid painful acts & activities. -- .Do mild exercises for the affected part. --.(Take help of physiotherapist or you can visit my you tube channel 'Dr NC Gupta'.)   & see  'me and my yoga'; & 'yoga simplified'. Kindly subscribe to the channel to get notifications for further new information of your interest.  --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.   Dr N C Gupta MS (ortho) DMC 3624  
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If any lesion is in the bone then avoid weight bearing and high impact exercises. cycling can be done but jogging and jumping is not recommended. rest nd icing is good vit d will be very useful along with calcium and vit k2 Hadjod is very useful ayurvedic medicine for this disease use of Methi dana is also helpful Conservative treatment that focus on bone regeneration and muscle conditioning can avoid pressure over bones and cartilage
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.