I have knee pain on left leg which is was not regular for last 2 years. Recently from past one week I see that the pain has aggravated. I am 33 years old and I ride car regularly to office nowadays.
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if you hav a knee pain try iso metric knee exercises,if your weight is excess thn try to loose ur weight for ur comfort ,apply hot packs twice in day ten to fifteen minut,. ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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