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Knee pain and sound
Hi my knee makes crick sound when I stand after sitting or sometimes when doing squats. It doesn't pain always but sometimes while doing squats or lunges I can feel little pressure on knee. Recently my vitamin D was low other than that I don't have any bone related issue or history.
Is this sound coming from knee can lead to serious problem?
Answers (6)
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Do yoga based exercises.
Cycling will be a good exercise for knee.
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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It's patellofemoral stress syndrome, avoid extreme bending of knees for a month, take collagen supplements, do patellofemoral strengthening exercises by consultation with physio
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
4 yrs exp
Ahmedabad
Tablet uprise D3 60000 i.u. twice a week for 4 week..
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Dr. Parteek Bansal
Orthopedic surgeon
6 yrs exp
Gurgaon
Next Steps
take physiotherapy sessions also for quadriceps strength excercise
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Dr. Lohith N
Orthopedic Surgeon
7 yrs exp
Bangalore
Start taking vit d3 supplement weekly once for 8 week.
Avoid squatting , stairs.
And quadriceps strengthening exercises daily
Next Steps
consultant orthopaedian
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.