I have gain alot of weight during lockdown.
So i decided to do some yoga and excercise
But, while bending my knees some kind of cracking sound is coming from both of my knee joins..it is serious?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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