Knee pain after jogging.
Hello Doctor, I was basically a lazy guy and never exercised before, but from last 25 days i have started jogging 2 kms daily. Started from 1 km though. After few initial days i had muscle pain which got over in few days but since 3 or 4th day of jogging i have pain in my knees. Asking other runners they said its normal and would be fine in a month. Its almost 25 days but the pain is still there. Applying volini and crep bandage relieves upto a point but not fully. The pain occurs only while movement, walking or climbing. Is it due to the activity i have taken and will reduce with time or should i go and consult a doctor.
Like the answers? Chat privately for 24 hours with the doctor of your choice