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Pain while jogging exactly behind knee
I have been jogging for the last 10 days, on Thursday while running I started feeling pain in my muscles exactly behind my knee. I felt pain which was like a cramp. I felt difficult while walking on Thursday I had one zerodal and the pain was off on Friday morning. I don't go for a run on Friday. On Saturday i resumed my running and i felt pain and was not able to jog. I am able to walk and not feel the pain. Can you suggest what can be done. Thank you
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Muscle stress injury Rest for 10 day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.