It's been 5 weeks after knee MCL injury I'm now walking normally and can treadmill for 10-15min without any problems.but when i sit for sometimes with folded leg it's painful while making it straight and also I feel not completely recovered how many more days needed for complete recovery
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Maybe you are low in vitamin d and b12. This will hamper proper healing. Make sure your levels are more than mid range and take injection vitamin d and b12 if needed.
Healing will complete well and such pains will go.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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