My mother is 42 years.... she has knee joint pain and sounds comes of bones cracking on walking sometimes.
Please suggest daily health supplements for her.
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If your mother is experiencing knee joint pain and bone cracking sounds while walking, it is advisable to consult a doctor to determine the underlying cause and the appropriate treatment. Supplements alone may not be effective in addressing the issue. However, there are some supplements that are commonly recommended for joint health, such as:
1. Glucosamine and chondroitin: These supplements are believed to support cartilage health and reduce joint pain.
2. Omega-3 fatty acids: These supplements are known to have anti-inflammatory effects that may help reduce joint inflammation and pain.
3. Vitamin D: This vitamin is important for bone health and may help reduce the risk of developing osteoarthritis.
4. Calcium: Calcium is essential for bone health and may help prevent the development of osteoporosis, which can contribute to joint pain.
However, it is important to note that the effectiveness of supplements may vary depending on the individual and the severity of the joint condition. It is best to consult with a healthcare professional before starting any supplement regimen.
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
Hello
She might have arthritis changes...but get an physical examination by your nearby orthopaedician
Next Steps
hot water bag application two times a day
avoid sitting squatting cross legged climbing stairs indian style washroom etc
knee cap application regularly
Health Tips
she needs calcium and vit d3 supplements for bone strength
if possible get an x-ray knee ap and lateral views
We need to know the cause of cracking on walking and knee pain ..
This can be diagnosed by proper clinical examination.
Only health supplements won't benefit her.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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