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How can I improve my digestion and gut health? I'm constipated every now and then, even face indigestion and heartburn in between.
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Drink lots of fluid
Avoid oily spicy heavy meal
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Nothing to worry. It can be treated with medications and diet modification.
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Kindly consult on practo for complete medicine
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Gut health can be improved by improving the microbiome
Next Steps
consult for lifestyle medicine guidance
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for details,please visit
www.myhealthclinic.org.in/lifestyle medicine
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few details
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.