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Kindly advice on the below
Hi I get more happy when I be around with peoples and when they speak good. Other things give me happy like travelling, painting etc but in the end I feel sad for not getting people around me. How to overcome this other than my husband my cousins or family are not supportive. Please advice
Answers (8)
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Hi
You want to mingle with people and have a good time. You feel good when you pursue your hobbies such as painting and travelling, but you want to have good interactions with people. To feel better consult a psychologist and talk about what is in your mind. Talking to a psychologist will help you feel better.
Next Steps
Consult a psychologist
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Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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Please try to develop some hobbies some activities that are of your interest, to keep yourself occupied because it's practically not possible to be around people all the time
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Hi,
Yes our social circle does gives a happiness through connection & belongingness. But it's a part of your life. We can't make it a whole.
it's more important to be with self than constantly looking for company. Here it seems out a need for some healing sessions to be able to be with self. Though at home you can practice breathing exercise & guided meditation.
Thank you & Take care
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Visit for more details- www.manpravah.com
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Hi, Consult a psychologist
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Connect with me
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Hey,
Need for connection with others is a valid need and hence pursuing that is a healthy behaviour. However, if in the process you develop high degree of dependence on this need fulfillment to feel okay, then it may not be as healthy.
In order to understand what's causing such a dependance to develop in the first place, you will need to take up therapy with a psychologist with whom you are able to explore these feelings in a safe space.
Next Steps
Book a session.
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Consult with psychologist to resolve inner conflicts. It's needs complete history .
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connect
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consult
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Dr. George Palackal (PhD)
Counselling Psychologist
11 yrs exp
Chennai
Hi please take a Personality Test. The result will give you some insight about your problem. Once the cause is identified, the solution can be worked out
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Consult a Counsellor
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Happiness is an outcome and cannot be chased. Pleasure can be chased but there is no guarantee than it will result in a sustained sense happiness. In neurochemical terms, happiness is serotonin and pleasure is dopamine. You are trying to attain happiness by involving in activities like travelling, painting, or having people around, but this all done with an intention to actively seek happiness, which is ruining it. Have you ever noticed being happy for no reason at all. Just sitting at your home, having a cup of tea/coffee, watching a movie, or while gazing the sky on the roof. Try doing that intentionally to produce same kind of happiness. It will never happen. Because it is an outcome and cannot be chased. It comes from within. Try living a life that is built around values that are close to you heart and try being content with what you already have. And you will see that the happiness you were seeking lies within you and does not require any seeking at all.
Next Steps
Consult a Psychologist.
Interpersonal Guidance and Counselling using Existentialist Approach is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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