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Juice for skin hair
Can I take carrot bitroot amla juice for skin empty stomach .I don't have BP sugar please please tell me
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yes.
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Starting your day with beetroot and amla juice can offer various benefits. (Breakfast)
This combination is rich in antioxidants, vitamins, and minerals, promoting overall health.
It may contribute to improved digestion, enhanced immunity, and increased energy levels
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Yes u can take in breakfast time or mid morning time .
Need more information about you so connect me through practo you will get good result definitely.
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Carrot,beetroot, amla juice can be consumed not on empty stomach but as a mid morning beverage post breakfast.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
That is good
Add biotin supplement also
For increasing good hair health
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy morning ma’am,
you can take it breakfast or mid morning
Empty stomach early morning you can eat healthy nuts because nuts are tiny but powerful superfood. These are rich in B vitamin, folate and vitamin E .
These are easy to digest and absorb by our body if we consume them after soaking for a period of time, say overnight
Health Tips
Skin and hair:
Nuts and seeds
Legumes
Fruits and vegetables
Plant based source of iron such as dark leafy green
Soy- based foods like tofu tempeh, soy milk
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud afternoon u can take in mid morning orelse in evening not on empty stomach.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.