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Jaundice side effect
Sir I was a jaundice patients,but now I m ok,but problem is after that I look like fatty , before jaundice I was perfect body shape,but my doctor suggested me not to done heavy work,like cycling, swimming,gym but I want join gym for fitness.so what I do ? Can I join heavy work, actually I m now already fit I m confused, during jaundice I use vit b complex, jaundice happen 4 years back from now,sir give me some response??
Answers (11)
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Hello,
If teh jaundice happened 4 years back. I don't think heavy workouts under professional guidance should be avoided.
Consult me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Things need detailed information about your meals and nutrition options and lifestyle then we can suggest anything choose direct consultation with all your details for proper guidance and help
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Hi
Thanks for your query
Diet rich in antioxidants
Will help to improve liver function avoid fried food smoking and drinking alcohol
Kindly connect with us via practo for personalised guidance
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Hello
First I will work on making ur liver functions. Making your liver stronger will help in achieving more than half of the goal. Because of weak liver the muscle mass also reduces in body . So as u will gain muscles , fat content will lower and then will be able to do high skilled activities like gaming, swimming, etc
Next Steps
contact for customized diet plan. u can consult via practo or via healthyuindia.com
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Jaundice impacts liver that results in sluggish metabolism.
Low fat, high fiber and antioxidant rich diet planned as per your requirements will help you feel good.
You may consult our team at Door To Care, online.
Next Steps
Online wellness consultation
Health Tips
Eat Right Sleep Well Rehydrate
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Please ask me directly for personalized diet plan for you.
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Hi
take direct consultation i need your complete information like your current eating habits, likes,dislike, medical history , diet preference that are you non vegetarian or pure vegetarian etc. so will able to give custamised diet plan.
take direct Online consultation through my practo account- dietitian- Anjali kanphade.
Tips.
Avoid junk food, fried food
Start 30-45 minutes brisk walk
Use less oil,les sugar
Eat home made food, 4-5 small meals in a day don't overeat.
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Ms. Geetanjali
Dietitian/Nutritionist
21 yrs exp
Mumbai
HI, You can definately start your routine activities and exercise as its been 4 years now. Also initially dont do heavy but gradually increase the intensity. Eat good amount of fruits and vegetables as they will keep your liver healthy. Hydrate optimally by drinking a glass of water every hour.
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Dr. Shraddha Chauhan (PhD)
Clinical Nutritionist
15 yrs exp
Noida
There has to be some other reason for your doctor to advise you against working out. Either it was for the immediate oeriod after your illness because jaundice affects the liver for long term and might leave one weak. Especially, since this illess was 4 years ago, i think you can resume working out peovided there is no other reason for the doctor's advice.
Next Steps
Talk to the treating doctor to get clarification. Get in touch with me through ghe chat option for more information.
Health Tips
Eat healthy and do as much exercise as you feel upto.
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