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Is yoga helpfull in ocd
I have ocd i feel stress and anxiety of it do yoga is helpful in treating ocd please help me i really want to cure my ocd
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Sometimes, yoga / meditation may increase your symptoms. Please consult and then start
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Hello,
Kindly consider taking therapy sessions. Your Psychologist will be able to guide you on whether yoga is helpful or not.
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Any stress is relieved by yoga meditation lifestyle modifications
OCD is jus like diabetes or hypertension where changes happened in brain
medication needed compulsory
Discontinuation of medication leads to escalation of dosages so kindly use medications regularly along with exercises
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No
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Try CBT n yoga n overall good lifestyle will help adjuvant
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Dr. Sheenam Goyal
Psychiatrist
13 yrs exp
Delhi
Yoga might or might not help but will not cure OCD as it is due to neurochical imbalance. Take a consult with a Psychiatrist and do the needful As advised
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Dr. Shabir Ahmad Dar
Psychiatrist
13 yrs exp
Srinagar
Yoga therapy is an effective add-on therapy for the treatment of OCD.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.