Today in the morning, while sleeping I heard someone is trying to say something to me, I tried to open my eyes and mouth, tried to move my legs and hands but not able to. In simple words, I wasn't able to move my body. After few seconds I woke up from my sleep and were able to move my body. It happened third time in three years. It was so scary. I am taking proper 7-8 hours of sleep every day. What is the cause of sleep paralysis? What should I do?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Brain and Spine
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