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Is stevia harmful ??
Lately i have been consuming chocalates , ice creams which contains stevia to avoid refine sugar, Jist wanted to know is it safe to consume stevia for long run ?? Is artificial sweeteners better option than refined sugar ??
Answers (11)
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Artificial sweeteners should not be taken on a regular basis. There are lot more f studies supporting this.
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Kindly discuss your case details then able to suggest you better
For more connect with me on practo app
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Gud evening pls take it in limitation.
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Hi... Artificial sugars are any time harmful better to take in moderate.. If u realy crave for chocolates daily 2cubes fine
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Ms. Bhaswati Batabyal Kumar
Dietitian/Nutritionist
9 yrs exp
Kolkata
Kindly discuss your case with me directly through practo app then I can guide you.
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Ms. Annapurna Bhatnagar
Dietitian/Nutritionist
21 yrs exp
Bhopal
Avoid artificial sweetners as much as possible. And just taking artificial sweetners is not going to help you. You also need to make lifestyle changes and have a well balanced meal for overall health.
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Plz consult directly for further discussion and counselling
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Ms. Barkha Goswami
Dietitian/Nutritionist
6 yrs exp
Ahmedabad
No, refined sugar and artificial sweetener both are not good .
Go for jaggery, palm or coconut jaggery
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Ms. Neelam Wasnik
Dietitian/Nutritionist
16 yrs exp
Navi Mumbai
Hello,
Health wise natural sweetener are always good jaggery, honey. Stevia can be safer options as it's a natural made from leaf. Eating icecream, chocolate very often is not a good idea for health .
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
No it's not recommended in the long run. Might cause gastric & inflammatory symptoms. Take in moderation.
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Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management consult online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.