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Is it safe to take vitamin E tablets
Is it harmful to take vitamin E for a month is it dangerous to take vitamin tablets more nd please inform the foods rich in vitamin E
Nd sme gynaec adviced to take vitamin E for month can i take for 15days
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Hii..
You can take lot of nuts like almonds. Peanuts , use vegetable oils like sunflower oil , safflower oil and eat green leafy vegetables like broccoli and spinach..they are rich sources of vit e. Vit e has many beneficial effects on skin and immune system so yes I wud advise you to take it from diet first and then see the change
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Dr. Ceshole Simon
Family Physician
25 yrs exp
Ernakulam
You can take Vit E low doses daily. Taking 200 twice or once daily is ok. Harmful in high doses.
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Yes you can
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.