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Is it possible to control PCOD symptoms?
I have been diagnised with PCOD since last year. I have been recently trying to eat less carb foods and exercise but my weigh loss won't budge as I expect. Is it possible to just control PCOD symptoms with food and exercise without medication? If yes, what should I do?
Answers (3)
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It's better you continue with exercise ...its ok if you don't lose weight grossly ...buy keep metabolism going...
Next Steps
for medication consult gynaecologist .
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Take only one medicine
And
Take PCOD diet
With lots of medicine
For prescription connect online
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Dr. Nidhi Sharma
Gynecologist/Obstetrician
19 yrs exp
Chennai
Take Tablet metformin 500 mg twice a day for 30 days after meals
Tablet Ovacare plus once a day for 30 days
Next Steps
Take wheat based diabetes diet
Take milk with turmeric at night
Health Tips
Avoid non-veg and take only fish
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.