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Is ensure safe for me ?
I am 40 years old . I have indigestion and gastric problem. I have on sugar, bp problem. I want to take ensure health drink for my immunity and bones and overall health. So can i take Ensure. If not, please suggest a health drink .
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Hello!
Start your diet with a detox water
Reduce carb intake and increase your protein intake.
Greetings from Dietitian Souvik Chakraborty,
I can understand your concern about healthy diet, for getting excellent results in diet plan, you need to follow some golden rule of healthy diet, like taking meal in regular intervals, taking water in interval, doing exercises in fixed pattern & post /pre exercise home made food must be added, which is lacking in your present diet, and sleep patterns or duration have huge effect on long term results. If you want to modify your diet on irreversible manner, you need to follow some diet protocol, & you will enjoy doing this & love to follow the same.
I will love to help you for the same, you can directly contact me for understanding your detailed requirement.
Thanks & regards,
Dietitian Souvik Chakraborty
(In Practo or You can google search to reach)
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Need more information about u so connect me through practo and u will get good result definitely.
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we need to diagnose root cause of Gastric problem, As there is a need to understand about your health, Eating pattern and other clinical findings to give you right advice. You can connect us for private consultation. All the best
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Book your session appointment online or Inclinic through Practo
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Hi, please check your question again because I have some confusion... is it, you are on diabetic medication or you are not ( typing mistake) on diabetic/ BP medicines.
If you are a diabetic, consult your doctor and then start the supplement and if you don't have any other health issues apart from indigestion and gastric problems you don't need to to go for it unless you are malnourished or recently recovered from any disease.
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For further clarification please feel free to call me directly or book an appointment with Practo.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening pls connect directly through practo for detail discussion n guidance to get on your query.
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my available timing 10am to 12pm n evening 7 to 9pm.
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