I've been having a headache , not able to sleep properly and I start crying and get angry at the smallest of things and will cool down after a short break. comparing myself regularly ,not feeling good about myself and m becoming a pain in the head for my family
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Hello dear,
The symptoms mentioned by you here of persistent headache, decreased sleep, frequent crying episodes, easy irritability, low mood, tendency to compare with others etc are suggestive of a negative mood and emotional state like depression. Hence my suggestion for you is to seek a consultation with a psychiatrist near you for comprehensive assessment and evaluation. A detailed medical and psychological assessment is necessary before taking it any further. However a high probability of ongoing depressive episode is present as per your description.
A combination of medication and psychological intervention is likely to be well suited to your condition.
Hope this helps you. Best wishes for your health and future...
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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