Hello there , I am a 20 (female) . And I weight around 72 kgs. But I do yoga and exercise also walk and eat minimum and do medidation .
But I have my tsh level 9 . And I want to cure it . It has been around 5 years now. Please suggest me any tips to cure it . Thank you .
Continue the proper lifestyle pattern and sleep pattern that helps you in getting a normal TSH level. You can reduce your weight to get a better thyroid status which will help you not to take thyroid medications need to know about your height to comment more
Antithyroid drugs need to be started.
You don’t need to eat minimum, rather what you need is optimum.
Take protein and fibre rich diet , for weight loss you need to do strength training and aerobic exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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