Involuntary movement

My muscles around the thigh seems to move involuntarily once in a while . Sometime 3 times a day. It doesnt hurt but it kinda gives a quirky little jerk continues for few seconds and gets over. I was wondering  if there is a problem.
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Dr. Sandip Gupta
Orthopedic Surgeon 32 yrs exp Delhi
get vit D and vit b12 tested. you can start vit E supplementation. if no relief consult an Ortho surgeon.
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