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Insulin Resistance
Please provide diet and care to reduce insulin resistance. Also suggest any supplements that can be used. Also in general how many month it will take to reverse insulin resistance. Is fatty liver linked to insulin resistance. If yes can you please suggest how to reverse both the conditions
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Insulin resistance and fatty liver both can be reversed by specific lifestyle modification, dietary changes and weight loss. Time varies person to person . Proper history is required. Feel free to contact for consultation.
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Avoid high glycemic index food or cereal
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Use mixed grain atta
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Insulin resistance and fatty liver improve with lifestyle focus on diet, exercise, and weight loss.. Reversal takes 3-6+ months. A consultation can personalize the plan. Feel free to book one.
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Kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
As needed some more history from your side to give you better diet plan treatment
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Lifestyle modifications and dietary changes reverese both
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Need more history ... please consult and get proper diet .
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Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
Will help you
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Dr. Anuj Mothsra
General Practitioner
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.