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Instant weight gain
I have gain around 8-10 kgs of weight instantly after marriage,inspite of regular cardio exercises,i have seen a gynic too bt she said der is no hormnl problem too Inspite of putting all efrts m unable to loose it...Not getting d issue, i hv only home cooked food, drink 8 to 10 glasses of water,min 30 mins cardio workout at 6 am...Still...
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This must be water retention...take 1 amla daily..orange 1 in a day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.