I'm a student .. not able to sleep whole night.. and over thinking about everything.. and also not able to concentrate.. what to do ..? please help me ..
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Have to assess about you current stressor and other issues you are facing at present
Not advisable to jump directly on treatment portion
So go for proper assessment and after that choose what the next step will be
Consult psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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